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| Honey |
Honey is counted among the blessings bestowed
by nature as an unexpected blessing. It is not enough for human beings to
describe its healing and wonderful nutritional properties. Modern research has
shown that honey does not spoil for 22 years and does not change its
properties. Honey is a liquid that has the property of keeping itself safe for
a long time.
Honey has been used in medicine for thousands
of years in the Indian subcontinent. In ancient times, the Egyptians also used
it in the manufacture of many medicines, while the ancient Greeks were also
aware of its virtues and kept mentioning it. Hippocrates used to advise many of
his patients to use honey 2000 years ago and he himself used honey. They also
say that honey, along with other foods, has a healthy and nutritious effect.
Aristotle said about honey that honey improves health and prolongs life.
Nutritional Ingredients
The chemical analysis of 100 grams of honey
is as follows. Moisture 20%, Vitamin 0.3%, Minerals 0.2%, Carbohydrate 79.5%, Nutritional
Ingredients 319 Calories, Phosphorus 16 mg, Iron 0.9 mg, Calcium 5 mg, Vitamin
C
4 mg, vitamin B complex in small quantity.
Healing Benefits & Usage
Most people go around looking for different
types of toxins to relieve physical and mental fatigue, but nothing has been
found to relieve fatigue, exhaustion and weakness beyond honey.
Honey is very useful in stomach and
intestinal diseases, heartburn and gastritis. In all types of inflammation from
the throat to the lungs, honey is prescribed in hot water. Although honey
gargles are also useful in coughs and sore throats, if you take something hot
and sip instead of wasting it, it will affect the end of the veins that's it.
There is no better medicine for asthma patients than to use honey in hot water
to clear the blood vessels and remove mucus.
Honey plays a significant role in blood. Its
ingredients include iron, copper and manganese to increase red blood cells and
maintain their balance.
Honey is a cure for many eye diseases.
Applying honey in the eyes daily improves eyesight. It is an effective
treatment for itchy eyes, eye pain, conjunctivitis and many other ailments.
Honey is the most useful medicine for the
heart. It is easily digested and instantly becomes a part of the body.
Honey is an excellent remedy for insomnia.
Mixing two teaspoons of honey in a cup of water and drinking it at night while
sleeping helps children and adults to sleep soundly.
Eating honey keeps the mouth healthy.
Applying honey on the teeth and gums daily keeps the teeth clean and shiny.
Hard material does not accumulate on the base of the teeth. Teeth stop falling
out. Honey is also a disinfectant. Therefore, gingivitis does not develop in
the gums. They have better blood circulation. Eating honey does not smell bad
when you breathe through your mouth.
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