INDIGESTION
- In Europe, Dr. Canon has examined various conditions of the stomach, liver and intestines with X-rays. They have observed that in case of grief and anger, all the organs of the body have such a nervous effect that they become numb. It is an established medical principle to eat in a state of grief and anger. Or the food has a poisonous effect. That is why you should be happy while eating.
- Common medical causes of constipation, diarrhea, dysentery, etc. are not necessarily explained. These diseases are caused by eating and drinking disorders, bad habits and poor diet, etc. or they are caused by insomnia and lethargy. All medical and dietary treatments can be avoided by adopting physical habits and diet.
- It is a medical principle that the temperature of what we eat should be according to our body, neither too cold nor too hot. Rather, at temperate, ice, ice cream, ice cubes, ice-covered bottles or any ice-cold fruit that can cause tooth decay, tooth and gum disease. Harmful to in addition, the constant use of icy water and very cold things causes upset stomach.
- No mental activity should be done for at least half an hour after eating. Some people start studying while eating or while eating. This has a bad effect on the brain and stomach.
- Eating immediately after hard work or exercise causes indigestion because of the increased body temperature and fatigue, the digestive system has a detrimental effect on the brain and nerves. Eating in a state of extreme anxiety, excitement and urgency can also lead to indigestion.
- This is also the result of exercising immediately after eating or engaging in strenuous work because the attention of nature and the forces of the body are divided into two parts and the process of digesting food is complete. Can't do Food should be eaten at a time when the body is at peace, both mentally and physically
0 Comments